SNOWBOARD HOPS - How to/Tips | An explosive ๐ฅ movement that is multi-planar - sagittal & transverse. . Land and squat back down, dropping your front arm down to touch the ground...
The most proficient at-home exercises to get you snowboard ready - Soles by MICHELIN
Get tired calves and feet while skiing & snowboarding? Here's why & ways to help prevent it โ Jo Pollard Physio | Physio and massage services in Val d'isere